Wanna lose weight but don’t have time to work out and follow a diet plan? Don’t know the diet pills changelog? Here is the changelog chart for weight loss!
What is a diet pill changelog?
Diet pills or diet supplements, meaning doctor-recommended diet pills, are the types of diet for weight loss and gain. The people who have less time to follow a food schedule and exercise are recommended to have pills like Contrave, Ozempic, and Orlistat. There is a proper schedule and changelog for these medicines. These can also be harmful if not interchanged or taken excessively. Doctors often give schemes like 10 days diet plan for weight loss, 15 days diet plan for weight loss, diet 30 days challenge where they recommend these medicines.
Do diet pills have any side effects?
Diet supplements may harm you if taken more than necessary and without doctor consultation. We should rely on a food diet plan more than other types of diet for weight loss, like consuming pills. Pills can have side effects. Weight loss diet pills like phentermine can lead to insomnia and high blood pressure. Orlistat may cause acidity and soft stools. Liragluidit can cause an upset stomach. Naltrexone can lead to dizziness, vomiting, and constipation.
Some pills can destroy your appetite totally and make you sick. Some medicines can also raise skin-related issues. Apart from this kind of diet we can select a more safe and beneficial diet to lose weight like salad diet and ayurvedic diet.
Salad diet for weight loss
A salad diet is healthy and can help in reducing weight. For this purpose, one should choose a low-fat and low-calorie salad diet regularly instead of high-calorie food. Sprouts salads, Bean salads with lean meat, Salmon Avocado salad, Fruit salad with low-fat cream, Lentil, Tofu salad, Kimchi salad, etc. are the best options for a salad diet to lose weight. A salad diet doesn’t have any side effects.
Ayurvedic diet for weight loss
Ayurveda is being followed by millions to lose weight safely and in no time. It provides a variety of exercises and a lite food chart which is very easy to follow. Ayurveda suggests you drink lukewarm water, which is suitable for your digestive system. The Ayurvedic weight loss diet chart offers fresh fruit juice for breakfast. For lunch, a lot of veggies contain protein and grains like rice and lentils. For snacks, you can have baked fruit like apples and dry fruits. For dinner, wheat chapati with vegetable soup including ginger, turmeric, pepper, and cumin.
Unable to measure weight while following a diet?
Use Alpha products for this purpose-
SRS400 Personal Scale
The look of this scale is one of a kind. This scale is made of glass and it is transparent. SRS 400 is a digital personal scale with a maximum capacity of 180 kg & a minimum of 7 kg along with an accuracy of 0.1 kg. It has a stylish & classy design best suited for home & personal gyms. Extreme grip & slip-proof bottom. This personal scale also has an in-build battery saver with an auto-on /auto-off feature. Moreover, this scale is working on a high-precision sensor. Also has a bright LCD display for easy viewing. Works on two AAA batteries. ideal for personal body weighing. The best product to gift your friends & family.
Technical Specifications of the Product!
- Brand- Alpha
- Model- SRS400
- Color – Transparent Glass
- Maximum Capacity – 180 kg
- Accuracy – 0.1 kg
- Material – Plastic & Glass
- Unit Available – kg
- Display Size – 60 mm x 25 mm
- Scale Dimension – Dia 330
- Display Type – LCD
- Display Light – White
- Special Feature – Automatic Shutdown 8 sec, Low Voltage Display.
SRS475 BMI Bluetooth Scale
This one & only BMI scale is equipped with a high precision strain gauge sensor system. It has the capacity to hold 200kgs at a time. You can easily connect it to any IOS or Android device via Bluetooth version 4.0. The product requires a 2X 1.5V AAA size battery & comes with a 12 months warranty. This Scale has a compact design & is convenient to use. It delivers accurate results, is long-lasting & lightweight.
Technical Specifications of the Product!
- Brand- Alpha
- Model- SRS475
- Dimensions- 260mm x 260mm x 27mm
- Display- 58mm x 24 mm
- Materials- Plastic and glass
- Weight capacity- 180 kg
- Available measuring units- kg and lb
- Special features- automatically shut down in 8 seconds, automatically reset at 0, Bluetooth technology.
SRS420 Personal Scale
SRS 420 digital personal scale is best suited for the modern home & personal gym. Highly recommended product for gifting. This scale looks styling & premium. Beautiful design/pattern on top of the scale. The material used is glass & high-quality plastic. Very durable & Slip-proof. The maximum capacity of this scale is 180 kg and the minimum capacity is 7 kg. Comes with an accuracy of 0.1 kg. This personal scale also has an in-build battery saver with an auto-on /auto-off feature. Moreover, this scale is working on a high-precision sensor. Also has a bright LCD display for easy viewing. Works on two AAA batteries. ideal for personal body weighing. The best product to gift your friends & family.
Technical Specifications of the Product!
- Brand – Alpha
- Model – SRS 420
- Color – Black
- Maximum Capacity – 180 kg
- Accuracy – 0.1 kg
- Material – Plastic and Glass
- Unit Available – kg
- Display Size – 70 mm x 35 mm
- Scale Dimension – 300 mm x 300 mm x 25 mm
- Display Type – LCD
- Display Light – White
- Special Feature – Automatic Shutdown 8 sec, Low Voltage Display
SRS430 Personal Scale
SRS 430 is one of them. It generates energy by pumping the nob at the center of the scale. Scale is sleek & premium looking. Made with high glass & high-quality plastic material. This Scale is durable & needs no maintenance. No required battery or charge. This scale has a maximum capacity of 180 kg with a capacity of 0.1 kg. Packed with in-built battery saver with auto-on / auto-off feature. This scale works on a high-precision sensor. Easy viewing LCD display from the top. Ideal for personal body weighing. The best product to gift your friends & family.
Technical Specifications of the Product!
- Brand – Alpha
- Model – SRS 430
- Color – Black / Green
- Maximum Capacity – 180 kg
- Accuracy – 0.1 kg
- Material – Plastic & Glass
- Unit Available – kg
- Display Size – 80 mm x 40 mm
- Scale Dimension – 280 mm x 280 mm x 30 mm
- Display Type – LCD
- Display Light – Black
- Special Feature – Automatic Shutdown 8 sec, Low Voltage Display